LOOK AFTER YOURSELF
FAST, SAFE AND
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© Physiohelp4you 2021
It’s really important to look after yourself when you are expecting.
Your body undergoes extreme changes and many women experience problems such as fatigue, headaches, sciatica and pain.
After having a baby you will need to be able to cope with lifting, changing and feeding baby as well as manoeuvring baby carriers and car seats. All these activities require a strong back, pelvis and abdominal muscles. We also do scar tissue mobilisation.
Want to discuss your condition before booking? Get in touch with our team today.