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It is a type of gentle massage by using hands movement on the skin to improve lymph fluid around the body.
Benefits of lymphatic drainiage improve the lymph flow, reduce swelling and liquid in the body, refresh tired muscles, boost immune system, decrease headaches, reduce cellulites, post surgery healing, eradicates oedema, improve arthritis inflammation and sinusitis, top up energy level, improves detox and digestion the body.
Yes you can. Lymphatic drainage reduces cellulite, improves energy level and circulation. Toy body will feel better after removing toxins from your system.
Keep your body hydrated, nice warm and cooler showers to improve circulation, regular lymphatic massage can help to keep fluid balance in your body.
Zinc, vitamin C and vitamin B6, good sources of protein, garlic, ginger root and turmeric.